If you need to speak with someone immediately, the following resources are available 24 hours a day, 7 days a week:
The Iowa Victim Service Call Center
1-800-770-1650 or text ‘iowahelp’ to 20121
The Trevor Project
1-866-488-7386
1-855-325-4296 or Chat at www.IowaCrisisChat.org
The National Sexual Assault Hotline
1-800-656-4673
Trans Lifeline
1-877-565-8860
National Suicide Prevention Lifeline
1-800-273-8255